PRENATAL

Starting at the second trimester, this treatment is done in a side-lying position to soothe out tension in low back, and hips. The table is then adjusted into a comfortable semi-reclining position to facilitate work on the shoulders and neck, and finishing with a good foot and lower leg rub down, encouraging circulation and lessening any swelling that is common during pregnancy. Research has shown that getting massage during pregnancy is beneficial for mood regulation and better sleep, and can also help reduce headaches, back and joint pain, and improve circulation.